Medical Equipments Reviews

Electrostimulation or neuromuscular electrical stimulation (EEN) is a therapy that has evolved greatly in recent decades. Was to induce the contraction of the muscle fiber artificially by creating a potential difference between surface electrodes. This potential difference, which stimulates the motor nerve, in turn, makes plaques on associated motor and plays with full fidelity voluntary muscle contraction.

We must emphasize the great difference in this type of microcurrent stimulation traditionally used in physiotherapy. The latter are of very high frequency and grounding is derived from studies of early century Kotz.

Most important aspects to consider:
a) Not all instruments are equal electrostimulation. Use only those with the European CE mark certification and equipment that are accredited as medical.
b) The EEN is not a substitute for training but an ideal complement to download tensions continue training during periods of fatigue, enhance muscle agonist or prevent injuries.
c) are needed several sessions to notice results. In addition, sessions must meet the same standards of training, if not intense enough, will have no result.
d) The EEN will not burn fat as it is a tissue not stimulated. However, it stimulates the burning of calories contributing indirectly. Simply put, the EEN is not effective because one would need to be ‘plugged in’ all day to notice results.
e) Not all devices are equally effective electrostimulation. This should be a constant current generator with balanced, symmetrical rectangular pulses, with software calibrated to a precise frequency (1 to 120 Hz) and a chronaxies or preset pulse amplitude (from 30 to 450 microseconds). The frequency of stimulation is associated with muscle fiber type and want to work with the particular muscle chronaxie we are encouraging.
f) It is necessary to consider the planning of programs to understand their uses.
g) constant training is necessary to master the pain threshold and know the boundaries.
h) The EEN provides no improvement in cardiovascular level because it acts directly on the muscle fiber and produces an increase in heart rate.
i) There are groups at risk and should take special care: pregnant women, people with pacemakers or heart disease, people with impaired peripheral circulation, etc.